About
Wallastook’s counseling approach is rooted in evidence-based therapy that has been proven to be effective in breaking the cycle of addiction. Attending sessions can help you process feelings and heal from past situations that have forced you to self-medicate in the past. It will also motivate you to make much needed changes in your life.
My Story
A person’s initial contact is with Rex Bunnell of Wallastook Counseling. This first meeting gives the client and clinician an opportunity to develop a therapeutic alliance and presents the client with an opportunity to explore what his needs and goals are in counseling. Rex not only knows about the entire process of how recovery unfolds, but also has a personal connection with recovery and a person’s spiritual self. Issues such as isolation, relationship conflicts, emotional dysregulation, and cognitive distortions all lead to alcohol and drug abuse.
One of the most important things that has been learned over time is that the opposite of addiction is not only sobriety but human connection. Addicts are isolated from self and others and need to reconnect. Wallastook Counseling offers the client the ability to reconnect through the therapeutic relationship that is developed through a humanistic approach.
